Day 1 of the 24 day Advocare Challenge is complete and was seamless, other than the high winds ripping part of my roof off 😡💨😡. I’m not hungry and haven’t been, in the least. I used to be a diet Coke junkie but have decreased my intake over the last few months so that was easy peasy.  Fresh fruit, salad and whole grain bread with a smear of natural peanut butter made appearances today along with lots of water. Dinner was sautéed chicken served over a bed of steamed green beans then topped with mushrooms and grape tomatoes in a mustard balsamic glaze. Not to shabby for day 1! 

If you would like this recipe, please feel free to email me at

Additionally, if you have completed the challenge or are currently doing it, I’d love to hear your comments and stories.